Health
-
Self-Care Tips
In a world driven by noise, we are constantly struggling to hear. We actively listen like…
-
Taking a Knee
This blog post is dedicated to the absolute best post-surgical hospital roommate anyone could have ever…
-
Physical Therapy
About ten years ago my right hand went numb. I thought “that ain’t right” before I…
-
Eyes on the Prize
I sat there, blurry eyed, and heard a voice telling me over the sounds of clicking…
-
What a PCP Appointment
I don’t go to the doctor much. Never have. My karma’s been kind enough to lend…
-
Let’s Get A Physical…
I reach the heavy door, take a deep breath, and then push it open while humming…
-
Colds
While not strictly the domain of Father Winter, colds seem to mosey about more in his…
-
Colds
It usually starts with a mildly irritated but quickly escalating sore throat – that’s typically the…
-
Meditation
My breaths were deep and measured. Each exhale released burdens that were not mine to carry…
-
Meditation
My mind is as calm as a toddler on Pixie Stix. When I’m troubleshooting some irksome…
